Health & Sleep

Health & SleepSwipe through the images for some pretty eye-opening facts about the impact of sleep on your health! Sleep is necessary for the proper functioning, regulation and recovery of just about all facets of our health and well-being – so much so that in the 2nd slide we can see a U-shaped relationship with sleep duration and risk of […]

Disc Injuries & Low Back Pain

Disc Injuries & Low Back PainSwipe through the images to learn some interesting facts about disc injuries & low back pain! Scans & Imaging for DiscsDisc pathologies are much more common than we think and yet they aren’t always associated with pain or loss of function. In people as young as 20 years old, we can see in the 2nd […]