How Can an Osteopath Help Elbow Osteoarthritis? Elbow pain, stiffness or reduced movement can make everyday activities surprisingly difficult. Whether you’re struggling to lift weights, work at a computer, play sport, garden or simply straighten your arm, elbow osteoarthritis may be contributing to your symptoms. At Hoppers Crossing Sports & Spinal, we help people manage musculoskeletal conditions such as elbow […]

3 Exercises for Patella Tracking Syndrome If you experience pain around your kneecap when running, squatting, walking downstairs or exercising, you may be experiencing patella tracking problems or patellofemoral pain. The good news is that the right rehabilitation exercises can help improve knee strength, hip strength and lower-limb control, which are important components of managing patellofemoral pain. At Hoppers Crossing […]

How Can an Osteopath Help Treat Patella Tracking Syndrome? Do you experience pain around your kneecap when walking, running, squatting or going up and down stairs? You may be experiencing patella tracking syndrome, also commonly associated with patellofemoral pain syndrome. At Hoppers Crossing Sports & Spinal, our osteopaths assess the knee and the surrounding areas of the body to identify […]